Energy Healing sessions:
Offered remotely or in-person (for locals in Westchester County, NY)
Reiki is an ancient Japanese healing art that has been shown to ease pain and depression, balance emotions, enhance mental clarity, reduce stress, and increase relaxation. It is a very gentle process involving light touch, on and/or above the body, working with energy fields in and around the body. Reiki supports wellbeing on physical, mental, emotional and spiritual levels.
Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental and spiritual health. The goal of Healing Touch is to restore balance and harmonies in the energy system, placing the client in a position to self-heal.
Both modalities are gentle and safe, and support the body to heal itself more effectively by removing energy field imbalances or blockages.
What it’s like to get an energy healing session (in person):
Clients are invited to lie down on a massage table while fully-clothed. The practitioner will gently place their hands on or above the body over major energy centers (chakras). These hand placements are held for several minutes in each position until all of the chakras are balanced. Many people can feel heat & tingling under the practitioners hands as the energy flows during their session. It is deeply relaxing and many people fall into a restorative sleep-like state. A guided visualization can be included with the session as desired.
After your Energy Healing session is complete:
Clients often share that they feel deeply relaxed after their sessions, as if a heavy weight has been lifted. The mood is often improved as stress and anxiety are released. Some report better sleep, or improved communication with their loved ones. Others report that pain is improved, if not resolved. Several have shared that their blood pressure normalized or that chronic digestive issues were alleviated. Several clients have seen remarkable shifts in their health conditions. Some are awakened to their own intuitive and healing gifts. As such, I offer a safe, nurturing space for clients, and am honored to be a resource and guide as their healing unfolds.
Coaching Session offerings:
Intuitive Coaching + Energy Healing
This Coaching experience is tailored to your specific needs and will include a thorough health intake, a gut healing protocol and supplement recommendations for clients struggling with chronic health issues. Reiki is included to support your healing journey (remotely or in-person). Guided healing visualizations & meditations can be included, as well as an optional 3-4 days cleanse.
Whole Health Medicine Coaching
This experience is tailored to your health goals and informed by the Whole Health Medicine Institute’s (WHMI) model as described in Mind Over Medicine, by Dr. Lissa Rankin. Dr. Rankin’s book is founded on “The Six Steps to Healing Yourself”, an approach that examines the root cause of our health conditions to achieve greater life balance and healing. She teaches us that our intuition, or Inner Pilot Light, can guide us to greater wellbeing when we not only listen to its nudges, but take action on this inner knowing. This is a trauma-informed journey of self-discovery that includes modalities such as Internal Family Systems (IFS), taught by Richard Schwartz.
Please reach out below for more information. I’m here to support you on your healing journey!